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Rach on the Radio - A Healthy Tostada Fake-out!



Chicken “Tostadas”
  • 4 6-ounce pieces boneless, skinless chicken breast
  • Salt and pepper
  • Juice of 2 limes, divided
  • 1 1/2 teaspoons ground cumin, divided
  • 1 teaspoon dried Mexican oregano, 1/3 palmful
  • 4 cloves garlic, finely chopped, divided
  • About 5 tablespoons vegetable oil
  • 1 small yellow onion, chopped
  • 1 large or 2 medium ears of corn
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 2 fresh jalapeño peppers, seeded and finely chopped, divided
  • 1 can vegetarian spicy or traditional refried beans
  • 1 cup water
  • 2 cups seeded, chopped heirloom or ripe tomatoes
  • 1 small red onion, finely chopped
  • 1 Fresno chili pepper, seeded and finely chopped
  • 1/4 cup cilantro, a handful of leaves, finely chopped
  • 3/4 pound easy-melting cheese, such as Monterey Jack, cheddar or Mexican cheeses such as Asadero or Chihuahua
  • 2 cups lightly crushed thin crispy tortilla chips, such as Xochitl brand
  • 1 small can pickled sliced jalapeño rings, such as La Morena brand, drained